Can you tell me about pregnancy after miscarriage, how keep anxiety under control?

Relax: Miscarriage can occur for many reasons related to the fetus. It is estimated that 30 percent of pregnancies end early on before they are known. For a mother who has experienced one miscarriage, there is a 90 percent chance of having a healthy pregnancy and baby afterward. To help with anxiety, be sure to get exercise, enough sleep, have a good diet and remember the odds are on your side.http://www.nytimes.com/2008/03/25/health/25brod.html?_r=0

Anxiety: Sometimes the fear of a miscarriage can continue and if it becomes unmanageable it would be good to consult with a Clinical Psychologist to get help. Medications can be added to psychotherapy but if you don't want to take any medications while you are trying to become pregnant then psychotherapy alone can be very helpful.