A 16-year-old female asked:
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i was woken up accidentaly 35 minutes after i gone to bed and now i feel really dizzy and even more tired than before... why?

1 doctor answer
Dr. Philip Miller
46 years experience Family Medicine
Disturbed sleep: cycle: your deepest (REM) sleep actually occurs 2-3 hours before you awake: certainly a disturbance will cause your symtoms.
Answered on Aug 20, 2014
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