A member asked:

I was woken up accidentaly 35 minutes after i gone to bed and now i feel really dizzy and even more tired than before... why?

A doctor has provided 1 answer

Disturbed sleep: cycle: your deepest (REM) sleep actually occurs 2-3 hours before you awake: certainly a disturbance will cause your symtoms.

Answered 8/20/2014

3.8k views

Thank

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