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A member asked:
I bought shakeology. i am nervous to try it.75 ingredients, some i've never heard of. could its ingredients cause allergic reaction. ?
A doctor has provided 1 answer
Yes: Nicole, technically anything you ingest could cause an allergic reaction, although it is fairly unlikely. On the other hand, as a general principle of a healthy diet, if a food continues ingredients you can't even pronounce or have never heard of, you probably shouldn't eat or drink it. Stick to whole, unprocessed foods. Hope this helps!
Answered 11/7/2017
3.8k views
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