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A member asked:
How to meet your daily choline need?
A doctor has provided 1 answer
Easy: Beef liver is really high. Other livers, chicken, lean meat, eggs, milk, soy, seeds nuts, cruciform veggies - here's a good link: http://www.livestrong.com/article/84483-foods-rich-choline/
Answered 8/17/2014
3.8k views
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