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Im having difficulty breathing at night when sleeping because one side of my nose usually gets blocked and the other one will be extremely dry so much that I will have to breath through my mouth. I have been to doctors but no help. Can you advise?
I feel like I'm not breathing normally? I really only feel it when I breathe through mouth but I can't take a full breath.feels restricting. What could this be?
I breath two or more three times then pause then breat again idk what is going on my upper teeth are reallt sore to. Im afraid if i sleel ill just stop breathing bc of the pausing?
I've had covid I'm on day 11 I'm otherwise fit and healthy and not overweight, my oxygen level is normal but I feel like I'm heavy breathing like it's not natural. if I try to breath through my nose it's difficult i have to open my mouth?
Should I breath through my nose or mouth when breathing to relax?
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