What are some things i can do to help my tmj syndrome? the pain is really bad, and pain relievers arent helping.

Sometimes helpful: First see a dentist if u havent already. If no luck their u could try pt or chiropractor. They could sometimes help. Another option is a topical analgesic or muscle relaxant to help w/ the pain and tightness

Telephone: Best thing you can do is call your Dentist for an appointment. In addition to pain relievers,there are anti-inflamatories, bio-feedback, muscle exercises, an occlusal orthotic (night guard), stress relief, extremely soft diet, occlusion management w Orthodontic Rx-restorations-both, and other approaches. Call your Dentist now to get help.

TMJ syndrome: Temporo-mandibular disorder is the second most frequent cause of orofacial pain. Earache, tight facial muscles, clicking and popping, headache and jaw pain are common symptoms. See an orofacial pain practitioner for a consultation and management of the TMJ.

TX can vary: The cause of your tmj/tmd, if known and the duration of your problem, may dictate the treatment. Often treatment for TMJ can vary from person to person and also may sometimes involve seeing other doctors. Physical therapy, tens, ultrasound therapy, exercises, and mouthpieces are the most standard types of treatment. You may need combinations of all.

A few things: Depends on symptoms, and cause of symptoms. 3 signs of TMJ dysfunction: joint noises, joint pain & limited oral opening. Self treat with soft diet, jaw exercises, massage, heat/cold, OTC pain meds. A splint or physical therapy would be next. Occasionally muscle relaxants, biofeedback. Xrays are done for diagnosis. Surgery usually reserved for serious symptoms not responsive to other treatments.