A member asked:

Scratchy throat sinuses bothering me first day sign of a cold or is this hear burn related what's the best remedy as i have a trip in 1 week?

A doctor has provided 1 answer
Dr. Rachel Chastanet answered

Specializes in Bariatrics

Likely virus: Your sinuses should not be congested from gastroesophageal reflux ("heartburn"), although that can cause scratchy throat. You might have an early virus. To get better quickly, get 8 hours of sleep a night, drink plenty of fluids and possibly consider a zinc supplement. Vitamin C (250mg/ day), when taken regularly, may shorted your colds by a half day. Prevent colds with good hand hygiene.

Answered 8/7/2014

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