A member asked:

Is one form of vitamin a better than others? retinol vs plant bases? how do you get retinol?

A doctor has provided 1 answer
Dr. Mohammad Khan answered

Specializes in Pediatrics

Plants and nature: the best way to get vitamin A is through nature, green leafy vegetables, fruits, carrots . Vitamin A in pill is also an option, but may cause problem with overdose

Answered 2/1/2015

3.8k views

Thank

Related Questions

A member asked:

Is it safe to apply vitamin a directly on my skin as retinol?

A doctor has provided 1 answer