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A member asked:

What is a good pillow for a stomach sleeper?

3 doctors weighed in across 2 answers

None!: Although most people use them, pillows really aren't good for our backs and necks, and can worsen our posture. Especially for someone who sleeps face down, i'd recommend not using any pillow at all.

Dr Brown agreed

Answered 11/26/2013

5.9k views

Thank
Dr. Heidi Fowler answered

Specializes in Psychiatry

If you sleep on your: Abdomen it is recommended that you either use no pillow or one thin pillow.

Answered 3/3/2014

4.4k views

Thank

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