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A member asked:
My fiance started walking for two days now she complaining of pain under her knee cap above the shin it hurts when she applies pressure and squats.?
5 doctors weighed in across 2 answers
Stretching: It sounds like she is stretching some areas that are not used to it. Try applying ice and doung some stretching which should help.
Answered 7/5/2012
5.9k views
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Tendinitis: If the pain is directly below the knee cap, it is patellar tendinitis. Would stretch, ice, and use anti-inflammatories. Start off walking short distance, and gradually increase. Make sure she has good sneakers.
Answered 5/3/2021
5.9k views
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