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A member asked:
What has more calories - roasted pork loin or chop?
A doctor has provided 1 answer
Portion control: If they are the same weight and prepared in the same way and have equal fat, then they have equal amounts of calories. The trick is portion control and preparation to make them equal if that is the goal, and removing the fat and diminishing the portion size if weight control is an issue.
Answered 10/12/2012
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