A member asked:

What are foods that i can add to my diet to lose belly fat ,that want trigger my acid reflux?

2 doctors weighed in across 2 answers
Dr. Robert Killian answered

Specializes in General Practice

Don't Add, Take Away: Wow. To lose your weight you must take sugars and simple carbohydrates out of your diet and that includes milk. (Milk is a high sugar food). You may want to add or increase your proteins but the answer to your problem is a sugar issue.

Answered 12/3/2014

3.9k views

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Food: Stay away from all foods WHITE in color and you will lose wt. obviously candies and cakes that are not white are also included

Answered 12/3/2018

3.9k views

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