A member asked:

What happens if you have a lot of anxiety and are hyperventilating, can smelling spring air make it seem worse?

A doctor has provided 1 answer
Dr. Barbara Lavi answered

Specializes in Clinical Psychology

Unless you are : allergic to something in the airit should not make it worse. Take slow deep breaths and relax. When the symptoms subside consider meeting with a psychologist to learn how to reduce anxiety and practice relaxation techniques.

Answered 5/29/2016

3.9k views

Thank

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Can anxiety cause under breathing instead of hyperventilating?

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