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A member asked:
What to do if i am almost 3 months quit smoking and i'm having a sleep problems. i can't sleep straight to 7-8hours a day.?
A doctor has provided 1 answer
Please don't use: your sleep issues as an excuse to start smoking again. They are probably not related. See your doc or a psychologist to learn ways to help you sleep. Above all, don't do activating things like computer, exercise, etc. and then go right to bed. Peace and good health.
Answered 7/25/2014
3.9k views
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