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A member asked:
Does damage from chronic stress, including panic attacks almost every day, to the brain heal?
A doctor has provided 1 answer
Not sure I: completely understand. But there is much you can do that is healing for your emotional, brain, spiritual health. Cognitive behavioral therapy, behavior modification, individual psychotherapy, group psychotherapy, psychotropic medications, Qi Gong, Tai Chi, Acupuncture, Acupressure, Homeopathy, meditation, Yoga, exercise program or Progressive muscle relaxation.
Answered 7/22/2014
3.9k views
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