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A member asked:
I have extreme pain when i exercise during my period. i do have really bad cramps normally but when i exercise its 10 times worse. its like a burning?
5 doctors weighed in across 2 answers
May B a good idea. .: 2 use that time 2 rest and adjust Ur workouts accordingly.
Answered 7/21/2014
3.9k views
Things to do:: Dysmenorrhea Tx: NSAID’s, SSRI’s, hormone meds, OTC meds containing diuretics, warm bath, heating pad, exercise & acupuncture are excellent for dysmenorrhea. Avoid caffeine, chocolate, alcohol & salt. Get GYN eval to R/O underlying pathology. Consider omega- 3 fatty acids, magnesium (supplementation or through diet) or Black Cohosh with dr ok. Sipping Chamomile can dissipate pain.
Answered 7/23/2014
3.9k views
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