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A member asked:
Hi am akash,age 21,height 5 ft 9 inch,weight 52.i want to gain weight but i have lactose intolerance problem.so what can i eat after workout? need tip
A doctor has provided 1 answer
Eat carbs: Lactose intolerance is not the big issue. Eat carbs and consume plenty of calories.
Answered 6/1/2016
3.9k views
Thank
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