A member asked:

What do i do if dulera (formoterol and mometasone) is causeing me insomnia ?

2 doctors weighed in across 2 answers
Dr. John Munshower answered

Specializes in Family Medicine

Tell your Dr.: If the side effect is unbearable and intolerable, then your Dr. may need to change it to a different medication. If it helps you and you really need it, then you may meed help with the insomnia. Best wishes.

Answered 7/20/2014


Dr. Heidi Fowler answered

Specializes in Psychiatry

Tell your doctor.: Retire & rise same time each day. Keep bedroom dark & cool & use only for sex & sleep. Turn off tv. No naps. Exercise regularly but not in late evening. No caffeine for 6 hrs & no alcohol or tobacco w/i 2 hrs of sleep. Keep dinner moderate sized & finish at least 2 to 3 hrs before sleep. Can try warm milk, Chamomile tea or melatonin along w light reading, warm bath or lavender scent.

Answered 5/16/2015



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