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A member asked:
My husband wants to do insanity workouts but i have endometriosis and am worried about pain. will i be ok?
6 doctors weighed in across 2 answers
Your physician: who knows your personal medical history is the best person to help with answering this question. Take care.
Answered 4/7/2016
3.9k views
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Exercise is great: Exercise to your own tolerance level. If you start feel pain during the workout, then alter it, until there is no discomfort. Insanity is a very tough workout and should only be tried by people who are in good physical health.
Answered 4/7/2016
3.9k views
Thank
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