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A member asked:
I want to know if the heat (heat peanuts on the stove) destroys the goitrogens peanuts and which nuts have goitrogens.
A doctor has provided 1 answer
Enjoy your peanuts: Don't believe everything you read online. Cabbage and its close relatives are the foods that actually inhibit thyroid hormone production somewhat, and even then, it's a minor effect. I do not see you listing any actual thyroid disease; peanuts are a staple drop in much of the world and if they were actually making thyroids sick, we'd know. Enjoy your nuts and be glad for good health.
Answered 7/14/2014
3.9k views
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