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A member asked:
Somehow i hurt my back i don't know how but i got a small bruise on my back and i can't sleep my side or tummy only my back i can sleep on? bye
A doctor has provided 1 answer
Back pain: Apply ice at night before bed to relieve the pain. Anti-inflammatory medications can help too. Once the bruising resolves, message therapy and chiropractic care may help relieve the pain. If you have persistent pain and continue to have limited range of sleep positions then see a spine specialist.
Answered 2/13/2015
3.9k views
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