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A member asked:
Did i get too much vit d? i took 1200 iu of vit d today since the vit d council says need more. but then i went outside for 20-30 min around 4. ok?
A doctor has provided 1 answer
Vitamin D: Nope. Not at all. It is safe to take up to 10,000 units daily.
Answered 7/13/2014
3.9k views
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