A member asked:

Hard labor and change in diet. 50lbs weight loss just shy of a year. frequent constipation and indigestion. trial of prilosec otc was useless.. ulcer?

A doctor has provided 1 answer

Fiber and hydration: Just over 2 lb per month weight loss is good but set reasonable target weights below 95th percentile but above your height percentile. Ensure adequate hydration, fiber and vitamin intake. A psyllium-based product at recommended dose before meals with water would suffice.

Answered 6/29/2014

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