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A 31-year-old member asked:

What to do if i have presumably had flu and although i am mostly over the fever and horrible aches etc .?

1 doctor answer2 doctors weighed in
Dr. Heidi Fowler
Psychiatry 25 years experience
Hang in there!: For sore throat – gargle with warm salt water (1/2 tsp salt in 8 oz of water). * For congestion – saline nose drops or a neti pot. *For anti-inflammatory effect & mobilizing mucus- homemade chicken noodle soup.**For hydration- lots of water. Try clear broth. * Add honey & a small amt. of lemon juice to Chamomile tea.

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Last updated Oct 19, 2014

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