Just be healthy: That means focus on a diet diet rich in vegetables, fruits and whole grains. Eat healthy fats like avocados and fatty fish(tuna, mackerel, salmon) and avoid trans fats. Make sure you don't forget to eat reasonable portion sizes too.
Answered 4/15/2018
3.2k views
A doctor has provided 1 answer
6 doctors weighed in across 2 answers
7 doctors weighed in across 2 answers
A doctor has provided 1 answer
4 doctors weighed in across 2 answers
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your question