A member asked:

What to do if i have been eating my hair along time ago,please helpp!?

4 doctors weighed in across 2 answers
Dr. Heidi Fowler answered

Specializes in Psychiatry

Continuing to eat: your hair? If yes, consider seeing a psychologist.

Answered 9/18/2017

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How about now?: If you are not eating your hair now, the past ingestion will not have caused any lasting damage. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex.

Answered 9/17/2017

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