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A member asked:

I'm a 21 year old female. i was wondering how fast you could get your heart rate up before it becomes dangerous?

A doctor has provided 1 answer

Maximum: Average maximum heart rate for a 21 year old is about 200. If you run a 50 yard dash, you'll achieve maximum heart rate in

Dr Maes agreed

Answered 6/12/2014

4k views

Thank

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