A member asked:

I have finished medical school.i have a problem with noticable hands shaking,when performing something.i'm also very anxious.any advice ?

2 doctors weighed in across 2 answers

Anxiety: performance anxiety or Benign essential may improve with practicing new skills privately to acquire confidence before been observed. Relaxation techniques may help. Some patients may benefit from medications like propanolol

Answered 6/9/2014

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Trremor a/w anxiety: Tremor comes in many forms. Benign essential tremor is common but the type of tremor should be diagnosed by your primary care physician or neurologist. Stimulants including caffeine can make tremor worse. Certain medications or cognitive therapies can improve both tremor and anxiety and your physician may be able to recommend a therapy.

Answered 6/9/2014

4k views

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