A member asked:

Is it okay to drink a monster energy drink every night?

3 doctors weighed in across 2 answers
Dr. Alan Wartenberg answered

Specializes in Addiction Medicine

Do you sleep nights?: In general, it's not a good idea. Large amounts of caffeine impair sleep, cause anxiety, even tremor and can precipitate panic attacks. If you work 3rd shift, it is far better for you to get natural sleep, eat a proper diet and not use stimulants. If you have shift work sleep disorder, there are better medications for it than large amounts of caffeine.

Answered 11/19/2020

4k views

Thank
Dr. Heidi Fowler answered

Specializes in Psychiatry

A/W Dr Wartenberg: Monster drinks are not a healthy choice. And why drink it at night when it could effect sleep patterns due to the large amount of caffeine? The sugar load is unhealthy too.

Answered 6/12/2017

670 views

Thank

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