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A member asked:

What can i do to gain muscle? always been on the slim side. i also have ibs so have to watch what i eat.

A doctor has provided 1 answer

Exercise/: The only real way to build muscle is to exercise-specifically weight training. Would highly recommend a qualified/certified trainer. It takes time,perseverance, and motivation--good luck

Dr Chen agreed

Answered 6/5/2014

4k views

Thank

Related Questions

A member asked:

I'm 27. Muscle aches, pain, stiffness. Body feels tight & achey. Cause? I have IBS, LPR...could it be any of this? Blood work was fine

A doctor has provided 1 answer

A member asked:

Every morning when I wake up I feel a crampish thing in the entire lower abd & some of back.Its not a cramp frm inside but something which is pulling the lower abdomen muscle.When I pass my bowel the discomfort goes away.Is it spasm? IBS? Or Serious?

2 doctors weighed in across 2 answers

A member asked:

Illness, constant sinus probs, nerve twitching and tingling, muscle spasms. Burning, numbness tingling and chronic back pain. diangosis with ibs. Thoughts?

A doctor has provided 1 answer

A member asked:

Hi, i have fibromyglia, IBs and gluten intolerance, I suffer from insomnia and muscle pains along with bouts of anxiety and panic when things get worst. I take elavil 5 mg's. Is it good idea to take 0.5 mg's of zoplicone with elavil every night?

A doctor has provided 1 answer

A member asked:

What can anxiety cause? Can it cause.Muscle spasms .Vision change.Acne and tingling in the hands and feet..Ibs even?

A doctor has provided 1 answer

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