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A member asked:
Is it possible to go from "hypertension" blood pressure to "normal" blood pressure and stay there for good. with only lifestyle changes?
4 doctors weighed in across 2 answers
Yes. : Lowering your salt intake, exercising, stress relief are great natural ways to reduce your blood pressure. It's hard for many people to keep up the lifestyle changes, but good luck !
Answered 6/17/2014
4k views
Yes : It is possible to lower your blood pressure with diet and exercise modifications ... Losing wight and healthy low fat diet will improve your blood pressure which is variable in different cases ... That being said, there are resistant cases such as when high BP is a result of abnormal vessels in the kidneys such as renal artery vaso-occlusion , however these cases are not very common ...
Answered 1/28/2015
4k views
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