A 18-year-old male asked:
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is it possible to go from "hypertension" blood pressure to "normal" blood pressure and stay there for good. with only lifestyle changes?

2 doctor answers
Dr. Aman Saw
Dr. Aman Saw answered
14 years experience Cardiology
Yes. : Lowering your salt intake, exercising, stress relief are great natural ways to reduce your blood pressure. It's hard for many people to keep up the lifestyle changes, but good luck !
Answered on Jun 17, 2014
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Dr. Kaveh Karandish
15 years experience Internal Medicine
Yes : It is possible to lower your blood pressure with diet and exercise modifications ... Losing wight and healthy low fat diet will improve your blood pressure which is variable in different cases ... That being said, there are resistant cases such as when high BP is a result of abnormal vessels in the kidneys such as renal artery vaso-occlusion , however these cases are not very common ...
Answered on Jan 28, 2015
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