Yes: Yes rolfing is a technique that uses deep massage and can lead to muscle soreness. You must allow the muscles and connective tissue time to recover between sessions otherwise you will damage the tissues.
Answered 5/16/2014
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Yes: According to paul wirth : “while sessions can take place a few days to a few weeks apart, the ideal is around one or two weeks apart. This strikes a balance between continuing the process and allowing the body and brain to settle into the changes in each session.” see: http://mosaicbodywork.Com/faq/.
Answered 3/29/2013
5.2k views
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