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A member asked:
Any tips for clearing my racing thoughts?
A doctor has provided 1 answer
Depends...: On severity and how long you've been having them... Meditation & relaxation training are very important across the board... If severe, consult with your doctor, a psychiatrist or psychologist and they'll help you explore the underlying issues as well as your options. Good luck!
Answered 3/31/2016
5.9k views
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