They slow: The activity of the brain which promotes sleep.
Answered 5/7/2016
5.9k views
Sleep medications: They all work through their sedative/ hypnotic effect to promote sleep.
Answered 2/3/2021
6 views
It would be best to discuss this with your Psychiatrist. If you are not confident with your Doctor see another for a second opinion. It's good to have a physical exam to rule out illness. Sleep is very important for physical and mental health. You may need a sleep study to determine why you can't sleep. Also consult with a Clinical Psychologist with expertise in multiple types of psychotherapy.
Answered 4/28/2021
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7 doctors weighed in across 3 answers
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