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A member asked:
Help plz! can peppermints be a good stress reliever?
A doctor has provided 1 answer
How about this?: Selye distinguished 'eustress' which motivates us to achieve from 'distress' -- impossibile situations that make us sick. Dealing with the latter involves time management, communication, courage to change situations perhaps by decisive action, letting things / people go, and perhaps in the midst of it find time to eat sensibly and stay physically fit. And enjoy your peppermints if they help.
Answered 7/9/2014
3.9k views
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