A member asked:

How long should it take to get your period back after having a baby?

A doctor has provided 1 answer

At least 4-6 months: A good balanced diet with proper nutritional supplements with a course of exercise perhaps emphasizing core strengthening under the supervision of a personal trainer performed over a period of time to allow reasonable recuperation from the effects of pregnancy ( a minimum of 4-6 months) is a reasonable approacch.

Answered 4/29/2012

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