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A 34-year-old member asked:

How can i not feel empty and sad?

1 doctor answer1 doctor weighed in
Dr. Donald Bermont
Clinical Psychology 48 years experience
Be helpful: Sadness often comes from feeling alone, unconnected, and unproductive. Turn your attention away from your sadness and on to other. Try to help them, even in some minor way, to relieve their difficulties. You will feel much better.
Last updated Jun 27, 2014

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