A member asked:

How can i hydrate my skin?

2 doctors weighed in across 2 answers
Dr. Michael Roman answered

Specializes in Internal Medicine

Many : Different ways from the outside. Moisturizers etc. but you must drink plenty of water. If you don't. Then everything else will be useless.

Answered 1/14/2017

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Body hydration: Make sure you stay adequately hydrated by following the general rule of thumb: "drink eight 8 ounce glasses of water daily". Adjust your fluid intake during exercise and during activities that increase perspiration. Skin protection with proper SPF CONTAINING lotions during outside activity is beneficial. Using a good quality lotion when skin feels dry (Eg., Eucerin™) is helpful. Avoid hot shower

Answered 5/25/2014

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Related Questions

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What should I take internally to aid hydration of skin and scalp?

A doctor has provided 1 answer