Get Virtual Care
For Businesses
About Us
A member asked:
Can you tell me how to gain 2 pounds in a month?
A doctor has provided 1 answer
Eat healthy high : calorie foods. Eat 6 meals/day. Work on strength training to build your large muscle groups. Workout w heavier weights w fewer repetitions. Sleep at least 8 to 9 hrs/night. Hydrate well w water. Foods to help w healthy weight gain: almonds, cashews, pecans, sunflower seeds, flax seeds, walnuts, hummus, Avocados, granola, trail mix, dried fruits, extra virgin olive oil, canola oil, protein shakes,
Answered 6/21/2014
4k views
Thank
Show 1 more comment
Related Questions
A member asked:
After working out my abs, I always feel very bloated and may even gain a pound or two.. Why is this?
A doctor has provided 1 answer
A member asked:
I have ppcm. I gained 4 pounds in three days then stayed the same weight for a week and now I have gained two more pounds overnight. What can I do?
A doctor has provided 1 answer
A member asked:
I want to gain 10 to 15 pounds within a week or two. Is this normal?
A doctor has provided 1 answer
A member asked:
Could someone possibly gain five pounds of muscle in two weeks?
A doctor has provided 1 answer
A member asked:
I gained 25 pounds of water in two weeks! what could cause this? It seems the more water I drink the higher the number increases.
A doctor has provided 1 answer
People also searched for:
Is it normal as a female to gain 10 pounds in two months of pregnancy?
How much weight gain is normal and how long does it typically take to lose after starting starting exercise. (Gained 5 pounds in two months)?
I have taken mononessa for about four and a half months, and have gained roughly 15-19 pounds. I recently had a period about two weeks ago. a couple concerns I have are any chance I could be pregnant? And is it likely I'll lose the weight once I change ba
Baby was born at 40 weeks weighting 7.9 pounds and 20.5 inches I had her two month appt and she's weighting 9 pounds height 22 inches. I am breastfeeding but I am extremely concerned about her weight gain. Is that normal?
Period was 1 week late last month. Im now 11 days late this month and have gained 5 pound in less than two weeks. Got negative pregnancy test.
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
