A 36-year-old female asked:
is 138/62 a healthy blood pressure?
2 doctor answers
Dr. Feyisayo Adeyina answered
24 years experience Family Medicine
Yes: Keeping your blood pressure below 140/90 is healthy. It would be better if your top number was below 130. A low salt diet and consistent physical activity is helpful
Answered on May 19, 2014
Dr. James Burns answered
36 years experience Emergency Medicine
Not bad: and if not already doing, keep your weight at a low-normal BMI, exercise vigorously (cycle, jog elliptical) for at least 45 minutes three time per week, don't smoke and have a cholesterol check. All of these together add up to longevity and keeps doctors from making a living from you.
Answered on Mar 6, 2020
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