Yes: Keeping your blood pressure below 140/90 is healthy. It would be better if your top number was below 130. A low salt diet and consistent physical activity is helpful
Answered 5/19/2014
4.1k views
Not bad: and if not already doing, keep your weight at a low-normal BMI, exercise vigorously (cycle, jog elliptical) for at least 45 minutes three time per week, don't smoke and have a cholesterol check. All of these together add up to longevity and keeps doctors from making a living from you.
Answered 3/6/2020
4.1k views
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your question