A member asked:

Can you tell me how i could seriously stop caring about what people think of me (social anxiety)?

A doctor has provided 1 answer

Behavior change: It is normal to care about what people think of ourselves. what social anxiety is when this gets to the point of paralyzing us. you could work with a competent therapist to design a behavioral plan that reinforces changed ways of thinking about situations reducing the level of anxiety.

Answered 10/8/2017

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