A member asked:

Can you tell me how i could lose weight without feeling as if i want to give up or feeling as it is not worth my time?

A doctor has provided 1 answer

Eat every 3-4 hrs: low glycemic diet 8-12 bottles of water a day add extra 16-32 grams of protein a day consult with your doctor

Answered 5/22/2014

4.1k views

Thank

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