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A member asked:
Can you tell me how i could grow more during puberty?
A doctor has provided 1 answer
Not specifically: In puberty, growth centers have some potential for more growth and simple measures help the best.Follow a healthy diet, rest and exercise, but special diets or exercises will not make you grow taller than their genetic potential.If you want to know how much longer they have to grow, an x-ray of the wrist and hand can be analysed for bone maturity.
Answered 5/19/2014
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2 doctors weighed in across 2 answers
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