A member asked:

Can you tell me how i could feel better about myself?

A doctor has provided 1 answer
Dr. Alvin Lin answered

Self-worth: Believe in yourself. Start each day by looking yourself in the mirror and acknowledging your self-worth. Assuming that doesn't work or isn't enough, seek counseling such as cognitive behavioral therapy. If necessary, your Family Doc or Psychiatrist can offer medications. Regardless, don't wait. In fact, tell yourself that you're a good person now.

Answered 12/26/2015

1.8k views

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