HealthTap Online Primary Care Doctors Accepting New Patients
Book a video visit
HealthTap
Telehealth
A member asked:

What to do if i'm having difficulty loosing weight?

A doctor has provided 1 answer
Dr. Naveed Naeem answered

Specializes in Anti-Aging Medicine

NUTRITIONIST: FIRST MAKE SURE YOU ARE UP TO DATE WITH YOUR CHECKUPS AND PREVENTIVE HEALTH. NEXT, SPEAK WITH A NUTRITIONIST. IT IS DIFFICULT TO ADAPT LIFE STYLE CHANGES, BUT IN MY OPINION WEIGHT LOSS IS 80% WHAT WE EAT AND 20% EXERCISE/ACTIVITY. START WALKING FOR 60 MINS X 5 DAYS/WEEK. I AM A HUGE FAN OF FRESH SMOOTHIES AND HAVE ONE CHEAT DAY/WEEK TO ENJOY MY RESTAURANT MEAL.

Dr Maes agreed

Answered 2/11/2015

3.9k views

Thank

Related Questions

A member asked:

I want to get the gastric banding done but i want to know is it safe or are there risk? I have a problem loosing weight i'm 270 right now

A doctor has provided 1 answer

A member asked:

I really struggle to loose weight. my problem is i have sprained both my ankles to many times. and if i try jogging or gym my ankles starts paining.

14 doctors weighed in across 4 answers

A member asked:

Good morning, I need to loose weight but have a problem i seem like i cant. I try to watch what I eat but Im always so hungry. what do i do weight lose?

3 doctors weighed in across 2 answers

A member asked:

I have been on ARV's for more then a year and been doing well but my problem is that I have always been a big obese and was wondering if taking Redislim tablets for loosing a bit of weight would somehow interfere with the effectiveness of ARV's ?

2 doctors weighed in across 2 answers

A member asked:

What's a good way to loose weight with an under active thyroid problem i've tried everything?

A doctor has provided 1 answer

Sponsored Content
HealthTap Medical Group does not endorse products or services. Sponsored content revenues support our mission to make health information free and accessible to all.Learn more

People also searched for:

I have difficulty in loosing weight and belly fat. What should I do?
Feel like poop is smaller volume than expected,but normal type 4.Every 2-3 weeks have very stinky loose dark blowout-type 5 then feel better.Difficulty losing weight.Often very low urine output, fatigued and light headed.Toxic bowel? Suggestions?
I am trying to loose wieght. I'm eating healty and exercising 5 times a week ! however u am not loosing weight ! what could be the problem ?
How to loose weight with a throyid problem?
How much weight will one have to lose before loose skin becomes a problem?

Telemedicine

Primary Care
Manage Your Conditions
Women's Health
Children's Health
Men's Health
Senior Health
Wellness, Prevention & Lifestyle
Sexual Health
Mental & Behavioral Health
Travel Medicine
Urgent Care
Ask your question
Didn't find what you're looking for?

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.

Ask your question

More of what we treat

Allergies
Antibiotics
Asthma
High Blood Pressure
Prescriptions
Type 2 Diabetes
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HealthTap
HIPAA logo
HIPAASecure
Soc 2 Type 2 logo
SOC 2 Type 2Certified
JCAHO Accredited
JCAHOAccredited
Member App

Download HealthTap

Video visit and message your doctor

Member App QR Code
Play Store Member LinkApp Store Member Link

Questions?

+1 (888) 828-0841support@healthtap.com
LinkedInTwitter
HomeTermsPrivacyCookiesDMCAHealth TopicsDoctors DirectoryDoctor Q&A by Specialty
Copyright 2026 HealthTap, Inc.