What to do if i have a spinal fusion ?

Take it easy: Avoid lifting over 10 lbs, or excessive bending or twisting. Where was the location of the operation? lumbar or cervical spine? (lower back or neck?) walking is usually good. Ask your surgeon to be sure. Would continue to use a brace.

Depends: if you just had a spinal fusion, you certainly would follow closely with your surgeons postoperative protocol. If your spinal fusion was done some time ago, I usually allow patients to return to unrestricted activity if they are not having any problems. don't hesitate to check with your individual surgeon.