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A member asked:
What can help you get a bigger butt and thighs naturally?
5 doctors weighed in across 2 answers
Exercise...: There is no magic solution when it comes to reshaping our body. It takes effort and sacrifice so it comes down to devoted time to exercise that helps the muscles in those area grow and get toned. Otherwise plastic surgery is an option.
Answered 8/15/2019
4.1k views
Butt exercises: Squats, lunges (including backward, side &d curtsy lunges), step ups, hip thrusts, plie, toe taps, Bridge (including marching & single leg bridge), quad hip extension, donkey kicks, single leg deadlift, fire hydrant, split squats, frog pumps, lunge jumps, squat jumps & fire hydrants can all be used to work on butt muscles.
Answered 8/22/2019
147 views
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