A member asked:

How do you prevent kidney stones in your body & also which foods, fruits, dairy, liquids should we not be eating & are ok to eat?

A doctor has provided 1 answer

Water: Different stones have different contents and require individual strategies for prevention. However, one thing common to causation of all stones is concentrated urine. Drink enough water daily so that your urine is always watery, colorless and odorless.

Answered 11/4/2020

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How can you prevent yourself from getting a kidney stone?

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