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A member asked:
What to do if i have foot cramps while punching heavy bag?
A doctor has provided 1 answer
Heavy bag and feet: Have someone look at your stance, your feet should be planted when you punch then you resume moving. Trying to punch while on your toes is strain on feet and legs. Make sure you aren't holding your breath and aren't getting dehydrated
Answered 5/1/2015
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