A member asked:

What to do about excessive amount of charley horses?

A doctor has provided 1 answer

Quinine water helps: You might try quinine water since quinine is one of the oldest crams medicines known to man. If the cramps occur at night, my old professor recommended a gin and tonic before bedtime. Gin of course has alcohol which will dilate the blood vessels and the tonic (quinine) will help the cramps.

Answered 2/3/2015

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